Many of my clients have shared that they begin dreading the end of their vacations, thinking of all the tasks waiting for them when they return. Worse, returning to reality often feels like a fast track to burnout, undoing all the rest they just enjoyed. So, how can we beat the vacation blues and avoid that post-vacation slump? We break it down into smaller parts and address each part. So let's do it together: 

Are you feeling burnt out because you're the only one who knows what to do and how to do it and must be the final approver? I thought so. It’s the worst, and honestly, it’s a little unfair because the truth is, you learned how to do everything you do. You weren't born with this knowledge; it's not magic, and it's definitely not easy. The good news is that we can change this by teaching others how to handle your typical tasks.

Ever feel like you're juggling flaming chainsaws while riding a unicycle? Yeah, we've all been there. That's why I've put together "10 Chill Ways to Tackle Overwhelm" - a guide for all you amazing, busy women out there.

At Savvy Sloth Strategies, we're all about keeping the chill vibes flowing, even when life gets a little hectic. It’s easier said than done at times, but honestly, it’s a skill that pays dividends once you master it. In this blog, we’ll talk all about what managing stress looks like, the benefits of stress management, and our go to ways that we manage stress.