Under the Canopy
Welcome to Under the Canopy, our blog and judgment-free zone, where we discuss real-life challenges and solutions that can help you not only survive but thrive.
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How to Set Realistic Expectations as an Ambitious Woman
Ambitious women often set high expectations for themselves — in work, relationships, and personal growth. But when those expectations aren’t realistic, they can lead to burnout instead of success. Here’s how to shift your mindset, set clear goals that actually fit your life, and find the right balance between ambition and well-being.
Is it Burnout or Just Context Switching Fatigue?
Ever feel totally exhausted at the end of the day but unsure if it’s burnout—or just the mental whiplash from juggling too many things at once? Let’s break down what context switching fatigue really is, how it differs from burnout, and what you can do about it.
Freedom, Redefined: How Ambitious Women Can Find More Ease
In this blog, I share the steps I took to finally feel more freedom in my life. Hopefully, this can provide some actionable steps on how you can feel the same and welcome more ease back into your life.
How to Infuse More Joy and Play Into Work and Life
It is easy to fall into routines that leave little room for joy, but playful moments are essential for both mental health and resilience. Learn simple ways to reconnect with your inner child, bring more play into your work and life, and protect yourself from burnout.
How the “Mental Load” Is Wrecking Your Peace (and What to Do About It)
If your brain feels like a browser with 87 tabs open—welcome. This blog breaks down what the “mental load” really is, why it’s so exhausting, and how small steps (and a little strategy) can create space for the life you actually want to live.
How to Have a No-Buy Year – Tips I’ve Learned So Far
A no-buy year is all the rage on social media this year ( it's got a hashtag on TikTok, a documentary on Netflix, and has even been featured in The New York Times), and for good reason! It's a powerful way to reset your spending habits and become more mindful about non-essential spending.
The Ultimate Form of Self-Love: Reducing Decisions
We often think of self-love as bubble baths, spa days, or treating ourselves to something nice. And while those things are great, one of the most powerful acts of self-care is something far less glamorous—but way more impactful: making fewer decisions.
35 Lessons I’ve Learned About Living Life at Your Own Pace
In honor of my 35th birthday, I’m sharing 35 life lessons that have helped me embrace a slower, more intentional way of living. Whether you’re looking to simplify your life, manage stress, or create more meaningful moments, I hope these lessons resonate with you.
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