It is easy to fall into routines that leave little room for joy, but playful moments are essential for both mental health and resilience. Learn simple ways to reconnect with your inner child, bring more play into your work and life, and protect yourself from burnout.

In this post, we’re breaking down the key differences between a marketing strategy and a tactical plan—and why small business owners need both for real results.

If your brain feels like a browser with 87 tabs open—welcome. This blog breaks down what the “mental load” really is, why it’s so exhausting, and how small steps (and a little strategy) can create space for the life you actually want to live.

Feeling overwhelmed by clutter and don’t know where to start? If you have ADHD, organizing your home can feel like an uphill battle—but it doesn’t have to. In this post, I’m sharing my go-to ADHD-friendly tips that work with your brain (not against it).

Before you create your first task in Asana, there’s one foundational decision you need to make: Workspace or Organization? This post breaks down the important differences, setup tips, and real-life examples to help you choose the right structure—whether you’re a solo freelancer, small team, or growing business.

A no-buy year is all the rage on social media this year ( it's got a hashtag on TikTok, a documentary on Netflix, and has even been featured in The New York Times), and for good reason! It's a powerful way to reset your spending habits and become more mindful about non-essential spending. 

Decluttering clothes doesn’t have to be an exhausting, all-day event. The best approach is a step-by-step process that works for you. Whether it’s your first time doing a wardrobe declutter or you’ve tried before and still feel stuck, these top tips will help you take control of your own wardrobe without stress.

We often think of self-love as bubble baths, spa days, or treating ourselves to something nice. And while those things are great, one of the most powerful acts of self-care is something far less glamorous—but way more impactful: making fewer decisions.

In honor of my 35th birthday, I’m sharing 35 life lessons that have helped me embrace a slower, more intentional way of living. Whether you’re looking to simplify your life, manage stress, or create more meaningful moments, I hope these lessons resonate with you.

Chances are, if you're reading this, you are exhausted from your life and looking for ways to slow down. You feel like you're constantly on the go or one step behind daily, and you're sick of it. We get it! We've been there before. Fear not; slower days are within reach! Here are the most common reasons you're busy with my go-to solutions for finding balance again. This entire list is based on my experiences of burnout and perfectionism.